Location: Solon,OH,USA Member Since: May 27, 2010 Gender: Male Goal Type: Boston Qualifier Running Accomplishments: 2003 Cleveland Classic 1/2 Marathon 2:00:98
2004 Disney World Marathon 6:35:00 approx
** Finished with quad spasm starting at mile 16
2004 Cleveland Marathon 5:15:00 approx
** Finished with quad spasm starting at mile 18
2009 Cleveland Classic 1/2 Marathon 2:10:00
** Finished at son's pace, his first at this distance. Short-Term Running Goals: Immediate focus is 2010 Oct. Columbus, OH Marathon
Finish time 4 hours or under ... currently in better shape and 20 lbs. lighter than above marathons.
Within two years, I want to qualify for the Boston Marathon. Never would have thought about it, but given my new level of fitness, its on my scope. Long-Term Running Goals: Eventually run 50 mile race, run other marathons in other locations, complete a tri-athlon, and possibly ultimately complete an Iron man race.
Personal: Wife and 4 kids, with one due in November. Have coached an elementary XC team for the past 4 years, and play on a Men's soccer team indoor and outdoor. I do take time off to recover, and cross train. | 
